Initial Sleep Assessment
COP 150,000
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€33- 60-minute personalized consultation
- Comprehensive sleep habit and lifestyle review
- Identification of key sleep disruptors
- Initial actionable recommendations
- Summary report of findings
Health & WellnessCOP 150,000$36€33Coming Soon
Sleep Consultant in Santa Teresita, Medellín
Sleep assessment and improvement programs for adults.
Starting at
COP 150,000$36€33Service Packages
COP 150,000$36€33Sleep Optimization Plan
COP 650,000$157€145- Initial Sleep Assessment
- 4 weekly follow-up sessions (30 min each)
- Personalized 4-week sleep action plan
- Ongoing support via secure messaging platform
- Sleep tracking analysis and feedback
- Guidance on sleep hygiene and environment
Comprehensive Sleep Transformation
COP 1,200,000$289€268- Initial Sleep Assessment
- 8 weekly follow-up sessions (30 min each)
- Custom 8-week sleep transformation program
- Unlimited messaging support throughout the program
- Advanced sleep environment recommendations
- Stress reduction techniques for better sleep
- Post-program check-in call (30 min)
Frequently Asked Questions
We offer flexible options to suit your preference and location. You can choose between convenient online video sessions from anywhere in Medellín or in-person consultations at our designated office, ensuring accessibility for all expats and digital nomads.
Our current services are primarily focused on sleep assessment and improvement programs for adults. While we specialize in adult sleep, we can provide referrals to trusted pediatric sleep specialists in Medellín if you require assistance for children.
All our consultations and materials are provided in English, specifically catering to the expat, digital nomad, and tourist community in Medellín. You can rest assured that there will be no language barrier, allowing for clear and effective communication.
The duration of a sleep improvement program varies based on individual needs and goals, but typically ranges from 4 to 8 weeks. This allows sufficient time to implement strategies, track progress, and make sustainable changes for long-term sleep health.
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