Our starting price for a personalized fitness coaching session is 140,000 COP, which typically covers a 60-minute session. Prices can vary based on the coach's experience, specific program requirements, and the number of sessions booked in a package. We aim to provide excellent value for professional guidance.
Our coaches offer flexible options. Sessions can be conducted at your home, a local gym (if permitted by your membership), public parks, or even virtually via video call. We work with you to find the most convenient and effective location for your training.
Yes, all fitness coaches on our platform are thoroughly vetted, certified professionals with proven experience in various fitness disciplines. They hold recognized certifications and are dedicated to providing safe, effective, and personalized training experiences to help you achieve your health goals.
Your first session will typically involve an initial consultation to understand your current fitness level, goals, and any health considerations. The coach will then guide you through a personalized workout, focusing on proper form and technique, and discuss a plan for future sessions. It's a great opportunity to get acquainted and set a clear path forward.
Many of our certified fitness coaches offer general nutritional guidance and healthy eating tips as part of their comprehensive programs. While they are not registered dietitians, they can provide valuable advice to complement your workout routine. For more in-depth dietary plans, they can often recommend local nutrition specialists.