Weekly Kickstart
COP 100,000
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€22- 1-week personalized meal plan
- Basic dietary assessment
- Detailed shopping list for Medellín
- 30-minute virtual consultation
Meal Planning in La Loma de Los Bernal, Medellín
Custom weekly and monthly meal plans with shopping lists.
Starting at
COP 100,000$24€22About La Loma de Los Bernal
Hillside barrio with panoramic views near Cerro Nutibara. Mix of established houses and newer apartment developments. Upper-middle-class feel.
Landmarks
Cerro NutibaraPueblito Paisa
Transit: Ruta de buses Belén
Building types
housesnew apartment towersgated complexes
Expat density: low
Elevation: 1550m
Service Packages
COP 100,000$24€22Monthly Nourish
COP 350,000$84€78- 4-week personalized meal plan
- In-depth dietary assessment
- Detailed shopping lists with local market tips
- Recipe suggestions & preparation notes
- 60-minute virtual consultation
Premium Wellness
COP 550,000$133€123- 4-week advanced personalized meal plan
- Comprehensive dietary and lifestyle assessment
- Detailed shopping lists with local sourcing recommendations
- Extensive recipe library & meal prep guides
- Two 60-minute virtual consultations
- Ongoing WhatsApp support for plan adjustments
Frequently Asked Questions
Absolutely! Our nutritionists specialize in creating highly customized plans. During your initial consultation, you'll discuss all your dietary needs, allergies, and preferences, ensuring the plan is perfectly suited for you and considers local ingredient availability in Medellín.
Your shopping list will be meticulously prepared based on your meal plan, detailing all necessary ingredients. It will also include suggestions for where to find these items in Medellín, whether at local markets like Plaza Minorista or major supermarkets like Éxito and Jumbo, making your grocery runs efficient.
We understand that preferences can evolve. Our Premium package includes ongoing support and plan adjustments. For other packages, minor tweaks can often be accommodated, or you can opt for an additional consultation to refine your plan further.
We offer both one-time plans and subscription-based options for continuous support. Our "Monthly Nourish" and "Premium Wellness" packages provide more extended planning and follow-up, ensuring you maintain your healthy eating habits over time.
Our meal planning services start from 100,000 COP for a basic weekly plan. Prices vary depending on the complexity, duration, and level of nutritionist support included, with monthly plans offering better value. We have packages designed to fit various budgets and needs.
Meal Planning in Nearby Areas
Meal Planning in Fátima
Traditional middle-class Belén barrio with a strong parish identity. Local shops, panaderías, and a residential calm.
Check availabilityMeal Planning in Rosales
Compact residential barrio near Belén's central park. Family-oriented with good schools and neighborhood shops.
Check availabilityMeal Planning in Belén
The heart of Comuna 16 — a large, established neighborhood with its own central park, library, and commercial strip. Authentic paisa middle-class life.
Check availabilityMeal Planning in Granada
Residential barrio near Avenida 80 with a mix of houses and newer apartments. Good transit access to western Medellín.
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Grocery list creation and shopping optimization for healthy eating.
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