Intro Session
COP 130,000
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€29- 1-hour personalized coaching session
- Initial fitness assessment & goal setting
- Introduction to fundamental bodyweight exercises
- Basic form correction & technique tips
Coach de Calistenia
Entrenamiento con peso corporal y coaching de calistenia.
FIXED pricingExpats, digital nomads & touristsV2Medellín, Envigado, Sabaneta, Itagüí, Bello
Desde
COP 130,000$31€29Paquetes
COP 130,000$31€29Progress Builder
COP 480,000$116€107- 4 x 1-hour personalized coaching sessions
- Customized weekly training plan
- Advanced skill progression (e.g., pull-ups, handstands)
- Nutritional guidance for recovery & performance
- Ongoing support & progress tracking
Mastery Path
COP 850,000$205€189- 8 x 1-hour personalized coaching sessions
- Comprehensive long-term training program
- Advanced calisthenics skills & trick development
- Detailed form analysis & video feedback
- Injury prevention & mobility work
- Priority scheduling & direct coach access
Cómo Funciona
01
Submit your coaching request via our platform, specifying your goals and preferred schedule.
02
We'll connect you with a qualified calisthenics coach who will confirm availability and schedule your initial session.
03
Meet your coach at your chosen location (gym, park, or home) for personalized bodyweight training and skill development.
04
Receive post-session feedback and discuss future training plans to continue your progress.
Preguntas Frecuentes
Sessions can be held at various convenient locations, including public parks like Parque Envigado or Unidad Deportiva de Belén, private gyms, or even at your home if space permits. Your coach will discuss the best options to suit your needs and location in Medellín.
Your first session will typically involve an assessment of your current fitness level, a discussion of your goals, and an introduction to fundamental calisthenics movements. The coach will tailor the workout to ensure it's challenging yet safe, helping you build a strong foundation.
Yes, all our calisthenics coaches are selected for their ability to communicate effectively in English, ensuring clear instructions and a smooth coaching experience for expats and tourists. You won't have to worry about language barriers during your training.
A single calisthenics coaching session generally starts around 130,000 COP, with prices varying based on the coach's experience, session duration, and any included packages. Booking multiple sessions often provides a better per-session rate.
Not necessarily! Calisthenics primarily uses your body weight, so minimal equipment is needed. Your coach might suggest using resistance bands, pull-up bars, or parallettes, which are often available at training locations or can be easily incorporated.
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